Heart Rhythm Is Slowing Down

Feeling fatigued? Dizzy sometimes for no apparent reason? Finding it difficult to stay awake or focus without getting lightheaded?

Check your pulse! If it is less than sixty beats per minute, you may be suffering from a slow heart rate, or bradycardia. This can be due to many different factors, some related to heart function, others due to dietary or lifestyle habits. It is important, however, that if you feel faint, or are experiencing lasting chest pains or difficulty in drawing breathe, that you get emergency care at the earliest opportunity.

For some people, a resting heart rate less than sixty beats per minute can be considered normal. Trained athletes and others in peak physical condition frequently have slower resting heart rates than average individuals. It is important to note, though, that they do not exhibit any of the negative side effects normally associated with bradycardia, as their bodies are functioning properly, and sufficient oxygen-rich blood is flowing to necessary organs. Through extensive training, they have shaped their bodies to be stronger, and function properly when resting, even though clinically speaking they have bradycardia.

Understanding Heart Attack - What You Should Know

These days more and more cases of myocardial infarction are being reported and it seems that no one is spared from it. In the past, it is safe to say that only people who are older are the ones who are at risk of suffering a heart attack. Sad to say, the same thing could not be said these days since people of all ages and gender could suffer it. Lifestyle changes, modern times, and pollution are only some factors that could cause this heart ailment. Being aware about this coronary heart disease is important for us to avoid it.

Heart attack could strike any person, young or old, male or female. It is important to know that anyone is at risk from having a heart disease. It does not necessarily mean that if you are young and you feel good that you won't suffer from heart attack. We all need to know what causes it for us to avoid it.

Vices are common even for young people. Smoking and drinking alcoholic beverages are one of the most common vices that could lead to heart attack. Eating fatty food, lack of exercise, and stress could also lead to this disease. People who do not have vices are also not safe from heart diseases as they could also inherit it from their parents or grandparents. If people are well aware that heart attack is fatal and those factors could lead to a heart attack, then they would also learn to value their health more and would take precautions.